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Anger
Management Courses
Many of us are alarmed at how anger is controlling our lives. This workshop is
all about acquiring, in a step-by-step format, the skills you need to
better manage anger--your own anger, or the outbursts of your employees, or the
anger a client might unleash.
What You Will Cover:
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How anger affects our bodies and our minds
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Manage anger
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Express feelings appropriately
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Prevent a build-up of frustration
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Deal with issues
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Staying calm
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Identifying anger pay-offs
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Communication skills
How You Will Benefit:
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Be better able to recognize how anger affects our
bodies, our minds, and our behaviour.
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Be better able to use the six-step method to break old
patterns and replace them with a model for assertive anger.
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Be better able to control your own emotions when faced
with other peoples’ anger.
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Be better able to identify ways to help other people
safely manage some of their repressed or expressed anger.
Course Details:
Course Time: 08:45 am to 05:00 pm
Course Location: Available Brisbane and Townsville (Available On-Site By
Request)
Course Cost: $395.00
Downloadable Brochure:
Click Here
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